Coro-NO !!
Published: Wed, 03/11/20
Yogi Lauren sent me this handy news bulletin from Stanford that I enclosed in the PDF attachment below for you. Thank you Lauren!
Thank you to all who wiped down your blocks and mats after class on Blake and Yoga Within.
I am cleaning the walls and floors before each class and have eco-wipes for all before and after class.
As for my own personal health regime ...
Massive doses of powered Vitamin C (HealthForce Superfoods) mixed with Oxylent (a comprehensive vitamin powder) and Calms;Magnesium with Calcium. Zinc and Vitamin D..liquid! And to top it off a shot of apple cider vinegar first thing with warm water! or You can use lemon.
I trust you are all staying hydrated...read the attachment!
As for my teaching schedule I am going to keep the doors open...literally on Blake.
I know we are all being cautious and smart with our behavior and I assume you will stay home if you are feeling throaty etc...Thank you.
If I am going to cancel class I will be sending a message here on email ahead of time.
If this whole thing goes through the roof I will host classes online like I do for my year program called Rebirth Your Worth. (This magical journey starts up March 22nd..Come along! You do not have to leave your house! rebirthyourworth.com).
Please note tomorrow is a sound healing evening with Sierra Gelfand playing her bowl through out the practice. So special and timely. Thank you Sierra!
Okay dokey folks that is all for now.
I send you light and love.
Jane
janefreedman108.com