Hello Wonderful,

 

I hope this note finds you well. So many people are suffering with the mid- winter cold and flu. I highly recommend Benedictine Tincture 3-1 Lung tincture carried at Aptos Natural!

 

YOGA NEWS:

I am here all week for classes !

 

Yet starting next Monday February 24 through March 1st I will not be hosting classes on Blake.

 

YOGAWITHIN Tuesday Feb 25 is cancelled !  BUT...

 

YOGAWITHIN CLASS IS ON MARCH 3rd. Come get centered before you hit the voting booth. An amazing teacher Padma has offered to teach this class. She is an amazing yogi and teacher of the practice as well as a body worker, somatic healer, rolfer! You will be in the best of hands. I feel blessed that she said Yes!

 

Thats all for now. I hope to see you this week.

 

Thank you for attending class and sharing your energy and attention.

 

Stay healthy!

Thank you,

Jane