Hello my dear, 

I have stopped and started this email notice through out the day because I am (as perhaps you too) disturbed and distracted with the situation in our country and LA this weekend particularly. There I said it. Whatever a yoga teacher is supposed or not supposed to be I have a heart that feels so much for the folks experiencing deportation, detention and senseless violence. I say this because I turn toward and lean into my practices even more when I am outraged. I hope you do too. 

Thank goodness for the deep breaths or noticing my posture as an act of resistance-lift your sternum to keep your heart open! Or looking into another's eyes when interacting out in the community. Simple gestures of kindness like holding the door open or sending a text to a friend to share your gratitude and love. I know you know all this but no act is too big or small right now to stay in the "light" with all that you value and to support you taking a stand for what matters to you. 

May our tiny sangha continue to be a place of peaceful refuge and deep nourishment. 

Thank you for being so kind and caring. You bring good vibes to class and I love it!

I am in house this coming week for all classes. Come on by. Magic was in the air last week I have to comment. Your practice presence was next level. I see it and you feel it. This is why I teach...to evolve and grow your understanding and mine as well. You are all great teachers! 

Please note: The week of June 16th through 19th classes are CANCELLED.  May you have a Happy Solstice celebration of the Sun.

Take note: I made an inspired choice to head back to Mar de Jade January 10-17 2026. I wanted to share the nuts and bolts with you first. Take a peak. 

https://rebirthyourworth.lpages.co/midwinter-retreat 

With heart,

Jane

                     Venmo (@yogajanewellness), Check, Cash or Zelle.