Jambo!

Habari yako rafiki yangu?

Hello

How are you my friend? 

I greet you from Blake Ave with the rain pouring down. I think the heavens needed a good cry too.

What a time.

Let's practice together and flow the waters of love and conscious light out into the world. 

Thank you to the 8 limbs of Yoga for being a source of liberation and equanimity. And a deep bow to you for being willing to pay a visit with your mind, body and soul on the mat each week. 

I look forward to catching up with you. 

with heart,

Jane