SUMMER TIME!
What a pleasant weather week last week and more glorious sunshine is here enliven our souls with summer lovin' goodness.
I am hosting classes this week so come on by for a warm weather asana practice such as twists, light back bending and pranayam.
~Take note that Shiva Preet is coming back to Blake Ave studio the weekend August 12th for a Saturday night and Sunday morning Yoga Nidra Sound experience.
Blessings for a lovely week
ahead.