How did the rose ever open its heart and give to this world All is beauty? 

It felt the encouragement of light against its being.

Otherwise, we all remain too frightened.  

-Hafez

(Thank you Pat for the glorious birthday rose.) 

All classes are held this week. 

Thank you to those who attended Thursday morning to inspire this fresh option. 

I am sorry Tuesday is out for the next 6 months as I indulge myself scholastically. 

I extend to you below a  special invitation to experience Yoga Nidra and Sound healing with Shiva Preet. 

I hope you can attend one of the two sessions for your mind, body and soul. 

Jp and I are hosting Shiva for the community to experience the joy of relaxation along side sound frequency healing energy.  Delicious!

I include Shivas bio and personal invitation to wet your whistle!

The event is scheduled for May 19 and 20th early evening start time. (The 18th may be added!) 

"Shiva Preet is a Sound Healer, Meditation, Kundalini and Yoga Nidra teacher based in Ojai, CaliforniaShiva loves to weave intention, ceremony and sacred sound into all of her offerings. Shiva believes in nurturing deep spaces of rest and presence to find peace within ourselves.

My offering with Jane and JP will be a blend of Yoga Nidra and a sound Journey experience. I will feature gongs, drums, bowls and all the little sound instruments in between.

I am so excited to be coming your way to share this with all of you!" 

Thank you Shiva!

  This experience is for ALL as Asana is not necessary except for Shivasana.

  Please reply to this email or let me know in class if you are interested. 

  The cost is $25 per person/session. All proceeds go to Shiva! 

To the light and love that you be.

Much love,

Jane